I have no clue what day it is, lol. I am definitely still raw, but I'm trying to find my 'niche' in the raw world. I have eaten cooked a few times, and subsequently felt like crap. During the week of my monthly flow, I ate a little bit of cooked food and charted my reactions:
Dairy - ew, mucus. My skin felt really oily, too. Bad bad bad.
Soy - HOLY CRAP THIS WAS THE WORST. I felt like I was going to die. Bad, bad, bad, bad, bad, bad, never again, bad.
Grain - not that bad, but I felt very bloated and like I had glue in my stomach. Pass, please.
I'm almost glad I did these 'trials', because now I know how POSITIVE I feel when I am 100% raw. I've been doing a lot of reading, from liver flushes to essential oils. I am going to keep blogging my daily intake, but focus more on lifestyle than calories. I am also going to keep eating an avocado a day because I really, really, really like them. Bwahahoo.
Who be me?
- Sarah
- Hey! This is my blog dedicated to my raw food journey. I'm being as specific as possible to aid anyone who may be thinking about becoming a raw foodist. I love being juicy. I am married to my best friend Jeremy, and have one foster-but-almost-adopted-yay! daughter named Ester McGester. We are expecting a new addition in the form of a 13 year old, Ester's brother Jose. He will be joining us in July! We hope to have a farm with chickens, goats, and lots of veggies someday soon.
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1 comment:
good to hear.
okay so im about to eat an avocado as well. I think i need a little more fat (weird i know) I sometimes feel like blacking out but when i just add a handful of nuts im okay. So i think im slowly finding out what works for me, ya know!? I think i need a SMALL dose of fat a day (besides the small amount of fat in fruits - its a little too minimal)
anyyyyyyyways
liver flushes?????
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